Pretty Interesting!!!!.....

Pretty Interesting!!!!

It’s good to know

Drinking water at the correct time

maximizes its effectiveness on the Human body:

2 glasses of water after waking up – helps activate internal organs

1 glass of water 30 minutes before a meal – helps digestion

1 glass of water before taking a bath – helps lower blood pressure

1 glass of water before going to bed – avoids stroke or heart attack

Please pass this to the people you care about…….

I JUST DID!!!!!